The best in beauty tips, makeup tutorials, product reviews, and techniques from green beauty makeup artists. The Wren and Wild blog provides insights and news about yoga and beauty from the inside out.

8 Reasons Why Inversions are Good for You

When I first set out to try aerial yoga studio I had no idea how much I would fall in love with inversions. I started this practice to relieve symptoms of compression in my spine but really had no idea all the other fabulous benefits I would receive along the way.  I am so in love with aerial yoga inversions and think you will be too. Here are some of my favorites!

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Why Clean Beauty Products are Important

Clean beauty is a term coined by savvy women looking to change the cosmetic industry and conventional makeup practices. We are women just like you who are concerned about our own health and that of our families. We want better products that are organic, sustainable and cruelty free.

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